When you open Monitor you are greeted by a series of complicated looking measures. This is your personal health dashboard, and you can update the information by tapping on a measure of your choice and following the instructions. Monitor is also ready to integrate with over 100 existing health apps and wearables, including Apple Health. Simply tap the 'sync' icon in the top right-hand corner and browse the devices we support. When you sync with an app or wearable your Monitor information will automatically update.